RECREATIONAL

Grace and discipline from 5-7 y.o

for a free trial class

Program Q&A

1. What age is this program suitable for?
This group is perfect for children ages 5–7 who want to enjoy gymnastics for fun, health, and fitness without the pressure of competition. It welcomes beginners and those interested in light, playful activity.
2. What does the program include?

Recreational meets once per week for 1 hour. Training focuses on stretching, flexibility, basic acrobatics, muscle strengthening, and fun coordination games. Classes are designed to be enjoyable and motivating while promoting a healthy lifestyle.
3. What skills will they learn?

Children improve overall fitness, flexibility, and balance. They learn basic acrobatic skills, develop coordination through playful activities, and gain confidence in movement. Most importantly, they discover the joy of staying active in a positive, supportive atmosphere.