Pre-team

Grace and discipline from 5-6 y.o

for a free trial class

Program Q&A

1. What age is this program suitable for?
The Pre-Team group is for children ages 5–7 who are not yet ready for the competitive Level 3 but want a step up from recreational classes. It is ideal for children showing strong interest in gymnastics and for families considering future competitive training.
2. What does the program include?

Children in Pre-Team train once or twice per week. Practices focus on foundational gymnastics skills: stretching, flexibility, conditioning, coordination, and an introduction to rhythmic apparatus (ball, rope, ribbon).

Pre-Team members also take part in club showcase performances, which allow them to experience performing without the pressure of formal competition.
3. What skills will they learn?

Children will learn proper body alignment, posture, flexibility, and coordination. They will build strength and basic apparatus handling skills. Beyond the physical benefits, they will gain confidence, discipline, and the excitement of performing in front of an audience, which prepares them for higher-level programs.